Dear friends,

We love you, and we want you to have the most amazing experience with us. That's why it's extremely important to follow our recommendations to prepare for the Intelligent plant Ayahuasca ceremonies. Such ceremonies are a deep process of looking inside yourself that is done through the help of healing plants. It is an ancient practice that is used by the indigenous people of Amazon for centuries. If you never heard of such plants, please reach out to us, and we will gladly provide you with more information.

Guests that chose not to follow the recommendations risk with their health ( which we can not let happen); therefore, they won't be allowed to participate in the ceremonies. So the rest of the program won't be as beneficial for you without opening your consciousness. We hope you understand that we do this with your best interest at heart.

With that said, let's prepare like the "spiritual gangsters" we are!

"Dieta" preparation

Please avoid in your diet for at least 7 days:

  • Pork 

  • Red meat

  • Aged cheeses

  • Shellfish

  • Smoked, aged or cured fish

  • Fermented or pickled foods like soy sauce, fermented tofu, and sauerkraut, drinks like kombucha

  • Yogurt

  • Alcohol

  • Nutritional supplements like protein powders 

  • Aspartame

  • Chocolate (in large amounts)

  • Peanuts (in large amounts) 

In addition to foods high in tyramine, you should avoid: 

  • Salt (i.e. canned and processed foods) you can use a little bit of pink salt

  • Refined sugar (i.e. sweets and junk food)

  • Spicy food

  • Garlic and onion

  • Dairy

  • Oils

  • Caffeine

  • Soybeans and all soy products 

Prescription drugs: 

Avoid for FOUR WEEKS MINIMUM:

  • Antidepressants like SSRIs 

(please discuss this with us if you take any antidepressants!)

  • Street drugs:

These include cocaine, amphetamines, opiates, marijuana, and MDMA. It’s also best to avoid psychedelics like LSD and psilocybin. 

Avoid for 1 week minimum:

  • Antibiotics 

  • MAO-inhibitors

  • Sleep medications

  • Barbiturates 

  • Alpha- and beta-blockers

 

Sex: 

Please avoid sexual activity with a partner or  with yourself for at least 3 days before and after a ceremony. As the guidelines on the Way Inn explain, “Sex (including any exchange of bodily fluids) is a powerful energetic exchange which can deplete [your] reservoir of energy available to you and thus inhibit the effectiveness of the plants from teaching and guiding you.”

Mental preparation:

Please create and write down your intention- what you would like to shift or let go of in your life. Meditate on your intention- this will allow you to program your unconscious mind to direct your focus and energy towards what you want when the realm of internal work.

 
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